Monday, July 19, 2021

GARLIC GREEN BEANS WITH BACON

 



GARLIC GREEN BEANS WITH BACON

Can we ever have enough easy green bean recipes?  These French green beans are seasoned to perfection with a healthy dose of minced garlic and bacon.  Just a dusting of Parmesan cheese finishes this dish off nicely.


1 lb French green beans (0.45 kg)

  (the long skinny kind without strings)

1 tbsp olive oil (15 mL)

2 tsp minced garlic (10 mL)

1/2 tsp seasoning salt (2 mL)

1/2 tsp black pepper (2 mL)

4 slices bacon, cooked and chopped

1 tbsp grated Parmesan cheese (15 mL)

  (the kind in a canister) 

 

In large pot of boiling water, boil green beans until tender.  In large frying pan, in bacon fat and over medium heat, cook garlic 2 minutes while stirring.  Add green beans; sprinkle with seasoning salt and black pepper, tossing to combine.  Once green beans are heated through, add bacon and sprinkle with Parmesan cheese.

Yield:  4 servings

1 serving

70.1 calories

2.4 g protein

3.7 g fat

2.1 g fiber

6.7 g net carbs


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