Saturday, December 14, 2019

LOW-CARBING AMONG FRIENDS COOKBOOK *All NEW VOLUME-5*

  

 NEW Much  Improved Vol-5 +77 Color photos!


[ Sample recipe photos are at the bottom of this post ]
HOW TO ORDER:  Click on --> Amongfriends.us/sale

Introducing the brand new (2019) revised Edition of Low-Carbing Among Friends - Volume 5!
Did you know you can now get all of our Low-carbing Among Friend's cookbooks in Kindle version?
I believe, there is a 10-book Kindle BOXED-set (bundle deal) coming soon, as well, for less than $50




Tremendous number of beautiful color photos in this cookbook; more than in any of the previous cookbooks in the series! There are only NINE cookbooks (coil-bound) available on Amazon; limited supply - get your exclusive copy now! Our Printers said this is our best book yet! George Stella writes the Introduction as well as Tips for Eating Low-Carb as a Family.  Low-carb friends share some of their favorite recipes in this cookbook.  There is a useful Helpful Hints section and Tips for an Affordable Low-Carb Lifestyle by George Stella.  Dr. Su wrote an article on Gout, Lemon Juice, Vitamin C and Carbohydrate Restriction.  Probably the most exhaustive list of low-carb swaps for high-carb foods I have yet seen and also Favorite Low-Carb Snacks, as often people wonder what to reach for, now that easy-to-find and easy-to-buy regular snacks are out of the question on a low-carb diet. IMPORTANT: The only way to get this all NEW Improved Vol-5 right now, is to get the KINDLE (They're always the most up-to-date versions) or to order Here ==> "10 Cookbook Bundle" from our SALE page, with the COIL-BOUND option, as these new VOL-5's are Coil-bound only (we still have a lot of the non-coil old Vol-5's to sell) In time we will add a new item just for this new VOL-5, but for now the old Vol-5's are deeply discounted!

Pictured on the Front Cover: My Best Blueberry Coffee Cake, Nutri-Grainless Bars, Zucchini Pizza Poppers, Cheesecake Squares and Snow-Capped Pumpkin Pie Drizzled with Caramel Sauce.


APPETIZERS AND BEVERAGES
APPETIZERS:
Examples: 
Savory Pumpkin Cheese Dip
Avocado Cream Cheese Dip
Feta and Banana Pepper Spread
Brie and Pesto Stuffed Mushrooms
Bacon-Crusted Cheese Balls on a Stick
Tuna Melt Spread
Zucchini Pizza Poppers


BEVERAGES
Examples:
Mocha Breakfast Shake
Strawberry Milk Shake
Coco Cocoa Macadamia Smoothie
Cranberry Syrup for Sparklers
Miss Emmy's Cinnamon Tea


BREADS, MUFFINS AND MORE
Examples:
Bake Mixes: Splendid Gluten-Free Bake Mixes 1 and 2 and Two Grain-Free Keto Bake Mixes
Biscuits - Mozzarella Cheese Biscuits, Plain Cheese Biscuits, Red Lobster-like Biscuits
Crackers and breads - Cheddar Cheese Snack Crackers, Savory Cheese Bread Sticks
Muffins and Coffeecake - Chocolate Sunflower Muffins, Cinnamon Roll Muffins, Pumpkin Zucchini Bread Muffins, My Best Blueberry Coffeecake
Scones and Donuts - Plain Cheese Scones, Raspberry Drop Scones, Browned Butter Banana Bread Doughnuts
Sweet Breads - Banana Bread, Peanut Butter Pumpkin Spice Bread

BREAKFASTS
Examples:
Cereals and breads - Banana Walnut Cereal
Crepes and Pancakes - Sour Cream Pancakes, Apple Walnut Pancakes
Miscellaneous - Apple Breakfast Cakes, Ground Beef and Zucchini Frittata
Sausage - Sausage Roll Bites, Sausage and Cheese Quiche, Biscuits and Sausage Gravy
Waffles - Happy Harvest Waffle Sticks


MAIN COURSES AND SIDES
Examples:
MAIN COURSES:
Beef - Beef Burgundy, Bruschetta London Broil, Cabbage Roll Meatloaf, , Marinara Mozzarella Meatloaf, Meat Lasagna, Mexican Beef Stew, Thai Meatballs, Slow-cooker, Smothered Steak Strips, Spanish Stewed Beef, Thai Meatballs
Fish and Seafood - Cheddar Tuna Cakes, Salmon Coins Cajun-Style, Rosemary Balsamic  Glazed Salmon, Salmon Patties, Tilapia Tots
Pork - Carolina Pulled Pork, Roasted Ratatouille Sausage
Poultry - Broccoli, Bacon and Swiss Monterey Stuffed Chicken, Chicken A La King Casserole, Chicken and Mushrooms in White Wine, Chicken, Bacon and Broccoli Quiche, Chicken, Bacon and Leek Quiche, Creamy Sauce, Bacon and Swiss Cheese Smothered Chicken Breasts, Dan Dan Noodles and Chicken, Five-Spice Chicken in Lettuce Cups, Chicken Cacciatore, Chicken Saag, Chicken with Mushrooms


SIDES:
Recipes using these vegetables: Broccoli, Cauliflower, Eggplant, Green Beans, Mushrooms, Squash and Tomatoes


MISCELLANEOUS
Substantial Section: Breading, Crusts and Dough, Dressings, Frostings, Glazes, Jams, Protein Bars, Sauces (savory and sweet), and Toppings (savory and sweet)


SALADS AND SOUPS
Salads:
Examples:  Avocado and Egg Salad, Applewood Smoked Chicken Salad, Bacon and Avocado Salad,  Roasted Brussels Salad, Blueberry Salmon Salad, Old-Fashioned Egg Mock Potato Salad
Soups:
Examples: Hearty Pumpkin Soup, Broccoli Swiss Cheese Soup, Chicken Stock (this is how I make it all the time in the slow cooker), Cauliflower Bisque


SWEET ENDINGS
Cakes
Examples: Butter Pecan Pound Cake, Ginger Cakes, Upside-Down Apple Pecan Cakes
Cheesecakes
Examples:  Minty Chocolate, Red Velvet Cheesecake
Confections
Example: Tropical Santa Coconut Bark
Cookies and Squares
Examples: Chewy Coconut Chocolate Chip Cookies, Classic Peanut and Chocolate, Frosted Pumpkin Cookies, Peanut Chocolate Cookies (crunchy), Spiced Whoopie Pies, Cheesecake Squares,  Sour Cream Chocolate Chip Bars, Red Velvet Cheesecake Brownies
Frozen Desserts
Examples: Chocolate Ice Cream
Pies
Examples: Bumbleberry Cobble, Island Strawberry Mousse Mini Pies, Snow-Capped Pumpkin Caramel Pie
Puddings
Examples: Creamy Delight Dessert, Strawberry Mousse


[ Sample recipe photos below]
HOW TO ORDER:  Click on --> Amongfriends.us/sale













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