Tuesday, February 26, 2019

EASY BLENDER LOW-CARB CONDENSED MILK





EASY BLENDER LOW-CARB 
CONDENSED MILK
This is the easiest condensed milk recipe.  You don't have to boil and boil stuff on the stove top - just place in blender and blend - done.  Bet you will like it more than regular condensed milk.  It tastes better and the consistency is yummy, thick and goopy like condensed milk should be - no thickeners required either.  Add a little more water if you would like it thinner.  The carbs sound a little high but when you mix the recipe in a full dessert recipe, the carbs are spread very kindly, so not to worry.  However, if you use the heavy cream powder, the carbs = zero!

1/3  cup PLUS 1 tbsp boiling water (90 mL)
2 tbsp unsalted butter (30 mL)
2 tbsp regular butter (30 mL)
1 cup whole, OR skim milk powder, OR (250 mL)
  (see alternatives in Helpful Hints)
Liquid sweetener (sucralose or stevia) to equal 1/2  cup sugar (125 mL)
3 tbsp powdered erythritol. OR little packet sweeteners equivalent (45 mL)
  (packets - the kind you use for coffee - 4 packets)
1/2  tsp vanilla extract (2 mL)

In blender, combine boiling water, unsalted and regular butter; process.  Add whole, OR skim milk powder (OR see Helpful Hints for alternatives), liquid sweetener, powdered erythritol and vanilla extract.  Blend until smooth, scraping down the sides occasionally.  

Helpful Hints:  There are two other alternatives to whole milk or skim milk powder thast can bring the carbs down a little....coconut milk powder and heavy cream powder (the latter is apparently available in Wal-Mart).

Yield: 1 1/8 cups
1 tbsp milk/coconut/cream per serving
58.2/67.4/120.7 calories
1.9/0.9/1.6 g protein
4.5/7/7.9 g fat
0/0/1.8 g fiber
2.8/1/8/0 g net carbs

Low as🥰$9.99ea $ave🥰=>at AmongFriends.us/BestLowCarbCookBooks!