Tuesday, February 26, 2019


This is the easiest condensed milk recipe.  You don't have to boil and boil stuff on the stove top - just place in blender and blend - done.  Bet you will like it more than regular condensed milk.  It tastes better and the consistency is yummy, thick and goopy like condensed milk should be - no thickeners required either.  Add a little more water if you would like it thinner.  The carbs sound a little high but when you mix the recipe in a full dessert recipe, the carbs are spread very kindly, so not to worry.  However, if you use the heavy cream powder, the carbs = zero!

1/3  cup PLUS 1 tbsp boiling water (90 mL)
2 tbsp unsalted butter (30 mL)
2 tbsp regular butter (30 mL)
1 cup whole milk powder, OR coconut milk powder, OR (250 mL)
Liquid sweetener (sucralose or stevia) to equal 1/2  cup sugar (125 mL)
3 tbsp powdered erythritol, OR (45 mL)
  4 coffee sweetener packets
1/2  tsp pure vanilla extract (2 mL)

In blender, combine boiling water, unsalted and regular butter; process.  Add whole, OR skim milk powder (OR see Helpful Hints for alternatives), liquid sweetener, powdered erythritol and vanilla extract.  Blend until smooth, scraping down the sides occasionally.  

Helpful Hints:  There are two other alternatives to whole milk or skim milk powder that can bring the carbs down a little....coconut milk powder and heavy cream powder (the latter is apparently available in Walmart).

Yield: 1 1/8 cups (300 mL)
1 tbsp milk/coconut/heavy cream per serving
58.2/67.4/120.7 calories
1.9/0.9/1.6 g protein
4.5/7/7.9 g fat
0/0/1.8 g fiber
2.8/1.8/0 g net carbs

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