Saturday, October 6, 2018

CREAMY BROCCOLI SWISS CHEESE BAKE








CREAMY BROCCOLI SWISS CHEESE BAKE

Easy and attractive broccoli dish.  You can serve this to company or have it sitting on any holiday table as an accompaniment to other dishes. Use any other cheese you prefer like sharp Cheddar cheese, which I think would also be awesome in this broccoli bake.

1 lb fresh broccoli florets (0.45 kg)
11/2 cups grated Swiss Cheese (375 mL)
Creamy Sauce:
4 oz regular cream cheese, (125 g)
  softened
1 cup almond milk, OR cream (250 mL)
  and water mix
2 eggs
11/2 tsp salt (7 mL)
1/4 tsp black pepper

Preheat the oven to 375°F (190°C).

Place broccoli florets in 1-qt (1 L) casserole dish.  Pour cream sauce over broccoli and sprinkle grated Swiss cheese over top.  Bake 25 minutes or until broccoli is tender.

Creamy Sauce:  In food processor, process cream cheese, almond milk, OR cream and water mix, eggs, salt and black pepper. 

Yield:  8 servings
1 serving
167.3 calories
10.9 g protein
12.2 g fat
1.4 g fiber
3.1 g net carbs

NEW COOKBOOK SHIPS TODAY - Volume 9, Low-Carbing Among Friends - Peggy Hardaway's Recipe Collection Two with contributions from me and George Stella.

😉often Dieters feel HANGRY😂but not us Low-Carb/Keto folks here😋
😍ShipsTODAY - Sat Oct. 6th! Low-Carb World's#1 Team's *BrandNEW* Book9 => www.AmongFriends.us/VOL9Order.php <=$ave(as Low as $13each)


 Secret Sale