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Tuesday, January 18, 2011

*Breakfast Hash* (GF)



BREAKFAST HASH 
Delicious and different.  Fried radishes lose that characteristic bite. A nice alternative to hash browns! For the recipe pictured, I added some chopped ham (not a whole lot) and unfortunately did not have any green onions.  I added quite a bit more onion though.

For other great Low-Carb, Gluten-Free recipes by the team & me:
Support your team, buy Low-Carbing Among Friends cookbooks at: 
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8 slices bacon, chopped
2 cups coarsely chopped red (500 mL)
  radishes, ends trimmed
1/2 cup chopped onion (125 mL)
1/2 tsp salt (2 mL)
1/4 tsp black pepper (1 mL)
1/4 tsp paprika (1 mL)
2 green onions, chopped

In skillet or wok, fry bacon until some of the fat releases.  Add radishes and onion. Sprinkle with salt, pepper and paprika.  Stir-fry about 7 to10 minutes, until radishes are tender.  Add green onions during last 5 minutes of cooking.

Variation:  Deluxe Breakfast Hash:  Add 2 cups (500 mL) cubed, cooked chicken or ham.  Great with ham actually!

Yield:  4 servings
1 serving
104.5 calories
11.9 g protein
4.3 g fat

3.0 g carbs