THE Premier Low-Carb store .. .. AND Meeting Place

Monday, July 27, 2009

HAWAIIAN CHICKEN CURRY (GF)

Actually, it's my Chicken Mushroom Casserole which I doctored very successfully, I might add. :-) The family and a friend loved this! You could serve it atop cauli-rice, if desired.

Here are the small changes:

I used two small roast chickens and cut the chicken into bite-sized pieces. Add 1 cup (250 mL) chopped, raw pineapple (6.1 g carbs) or chopped, medium-sized mango (7.8 g carbs). I then increased the heat for the curry: 2 tsp curry powder and 1 tsp crushed red pepper. I used one can of coconut milk and 1 tsp of cornstarch. Oh yes, and I omitted the mushrooms.