Thursday, March 30, 2017
PANCAKE BREAKFAST CASSEROLE
Here is a way to use those ultra low-carb pancakes to feed a family. Serve alongside scrambled eggs or fried tomatoes and you have a big, satiating meal. Sometimes I like to make brunch - usually it is on a day that I don't particularly want to think about what to make. Brunches are so easy to throw together and very satisfying. I often add some fruit on the side as I love mixing salty and sweet flavors. Don't you agree? Although I haven't tried it yet, chocolate-covered bacon is a favorite for some people and I suspect it is because we love sweet mixed with salty flavors. Yum!!
4 slices bacon, cooked, crumbled
2 Bratwurst sausages, sliced into rings
1 cup shredded Cheddar cheese (250 mL)
Prepare Ultra Low-Carb Pancakes. Place all 12 of the pancakes in the bottom of a lightly greased 9 x 13-inch (2 L) casserole dish. Cover with crumbled bacon and sliced sausages. Sprinkle with Cheddar cheese and bake in 350°F (180°C) oven until cheese has melted and the casserole is hot. Serve with low-carb, sugar-free pancake syrup and top with a dollop of sour cream, if desired.
Yield: 6 servings
19.3 g protein
8.9 g fat
2.4 g net carbs
SUPPORT YOUR TEAM, buy Low-Carbing Among Friends cookbooks: low-carb.us/SALE.go
For other great Low-Carb, Gluten-Free recipes by the team & me: