THE Premier Low-Carb store .. .. AND Meeting Place

Saturday, January 9, 2016

CHICKEN STRIPS WITH MEXI-CALI DIP




CHICKEN STRIPS WITH MEXI-CALI DIP
Spicy chicken strips with a cool, creamy Mexican-style dip.  Very good.  You can control the level of heat by reducing the hot pepper sauce and using medium or mild salsa.  

1 lb chicken breast halves, (0.454 kg)
  cut into thin strips
1 tbsp olive oil (15 mL)
1 tbsp hot pepper sauce (15 mL)
2 tsp butter (10 mL)
Mexi-Cali Dip:
3/cup sour cream (175 mL)
1/cup medium or mild Salsa (50 mL)
1/cup grated Cheddar cheese (50 mL)
1 green onion, chopped

In large skillet, fry chicken strips in olive oil, stirring frequently, until chicken is tender and cooked through, about 7 to 10 minutes.  Add hot pepper sauce and butter right at the end and stir just until butter melts.  Remove skillet from heat.

Mexi-Cali Dip:  In medium bowl, combine sour cream, Salsa, cheese and green onion.  Serve hot chicken with dip.

Yield:  6 servings
1 serving
147.3 calories
19.1 g protein
6.6 g fat
2.0 g carbs


SUPPORT YOUR TEAMbuy Low-Carbing Among Friends cookbooks: low-carb.us/HUGE-SALE

BIG SURPRISE FOR THOSE WHO ORDER VOLUME 1 COIL BOUND VIA PAY PAL AND OUR WEB SITE - AMONGFRIENDS.US   We ran out of the older versions in coil bound and now have the newer version for sale!!  Photos, big section by George Stella, organized by category and lots of nice new updated recipes from me!:)


For other great Low-Carb, Gluten-Free recipes by the team & me:
https://www.facebook.com/LowCarbingAmongFriends 

No comments: