THE Premier Low-Carb store .. .. AND Meeting Place

Tuesday, November 17, 2015

BLUEBERRY AND CARAMEL PARFAIT



BLUEBERRY AND CARAMEL PARFAIT
This is not really a recipe as such but simply a fun idea and something sweet that one can whip up in a jiffy.  Make the Caramel or Dulce De Leche and if you have my Granola on hand, super, but if not chop some nuts coarsely and sprinkle on top.  Put a few blueberries (fresh or if frozen nuke very briefly first) in the bottom of a pretty wine glass, add some carmel sauce, more blueberries and more caramel and granola or chopped nuts.

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