Quinoa is not a grain. Read about it over HERE.
Nutrition Facts for cooked quinoa - Find it HERE.
It is true that many low-carbers use quinoa in their diets. My friend, Char Cunningham, a successful long-term low-carber uses it in maintenance. Usually it is used during pre-maintenance and maintenance, because people always think it is a grain - it is not. 1 cup COOKED quinoa 39 g carbs and 5 g fiber = 34 grams net carbs. Now divide by 24 = 1.4 grams net carbs Of course, I added in all the other ingredients .... now we have:
Yield: 24 rounds
2.7 g protein
2.6 g fat
0.5 g fiber
3.2 g net carbs