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JULY 4TH - HAPPY INDEPENDENCE DAY, AMERICA!

DOES THIS LOW-CARB MEAL LOOK LIKE DEPRIVATION?

ONE MINUTE PROTEIN BARS

FLOURLESS CHOCOLATE HAZELNUT COOKIES

WARMER WEATHER? SCOOPABLE ICE CREAM IS ALWAYS A TREAT!

FATHER'S DAY FEAST

FAUX BROWN RICE AND BLACK BEANS

CHICKEN IN CREAMY TOMATO CHEESE SAUCE

CREAMY SAUCE, BACON AND SWISS CHEESE SMOTHERED CHICKEN BREASTS

DIJON PARMESAN PECAN CHICKEN

Deserving of our Honor this Memorial Day

Time to Get Serious About Losing Weight!

Vegetable Au Gratin