Saturday, November 30, 2013
HEALTHY FATS - COULD BACON GREASE BE ONE OF THEM?
People are so confused as to what fats to use and which ones will be safe to use when frying. It comes as no surprise to low-carbers that bacon grease gets the green light: For a listing of good fats and great links about fat in general, check out this website. And, this link: Best cooking fats There are a couple of other interesting links as well....one an article written by Gary Taubes.
Inflammation is the enemy.... that's what we should be avoiding and typically on a low-carb diet we're avoiding some of the known inflammatory foods.
Labels: News and Health