TOASTED ENGLISH MUFFIN
Note: My hubby taught me to fry/toast this muffin pan in a nonstick pan with bacon fat or light olive oil. Yummy that way. Now add your eggs, ham and cheese.
Please order these books directly from me at: Amongfriends.us, or from Amazon.com (ensure that under seller, it says "direct from the publisher") as that will ensure your books are new and many times all shipped in one shipment, saving S&H - speedily. Thank you for your interest ... and Happy Low-Carbing!! Jennifer.