CHICKEN
BACON RANCH WRAPS
Here is a tasty, simple-to-prepare wrap for
lunch! Love these wraps - so very easy to make. Very busy this end with editing the low-carb friends' mini cookbook in volume 2, so just a quick post. Our low-carb friends have contributed awesome recipes and it is a really fun and strong mini cookbook within the greater cookbook. Feel proud my friends reading this! THANK you for your contributions.
31/2 cups diced chicken (750 mL)
1 cup shredded Monterey Jack ,
OR (250 mL)
Mozzarella Cheese
8 slices cooked, chopped
bacon
1 cup Ranch Dressing, page___
(250 mL)
1 Roma tomato, chopped
1/4 cup chopped green onions, (60 mL)
(optional)
2 tbsp chopped, canned
jalapenos, OR to taste (30 mL)
(quadruple the recipe)
Mayonnaise
Light-tasting olive oil
In
large bowl, combine chicken, Monterey Jack, OR Mozzarella Cheese, bacon, Ranch
Dressing, page___, Roma tomato, green onions (if using) and canned
jalapenos.
Prepare
Jiffy Flexible Microwave Tortillas.
Fill tortillas and use mayonnaise to seal edges closed. Fry in light-tasting
olive oil on both sides in nonstick skillet.
Helpful
Hint: Mayonnaise and olive oil are not included in
the nutritional analysis as people will use as much or as little as they
prefer.
Yield: 8 servings
1
serving
479.0
calories
24.5
g protein
38.1
g fat
7.6
g carbs

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