Sunday, March 25, 2012
Simple recipe that can feed a crowd, although I'm just showing a small amount for the photo.
1 medium head of cabbage (or mix red and white cabbages)
2 tbsp olive oil (30 mL)
1 cup chopped onion (250 mL)
1 tsp crushed garlic (5 mL)
1 tsp ground ginger (5 mL)
2 tbsp soy sauce (30 mL)
2 tbsp cider, OR balsamic vinegar (30 mL)
1 SPLENDA® or Stevia packet (optional)
2 tbsp butter (30 mL)
Slice cabbage head fairly finely. Place in a colander and rinse. In large skillet, heat olive oil. Add onion and garlic. Stir fry until onion is softening. Add ginger. Add cabbage and stir fry 2 minutes. Add soy sauce, cider, OR balsamic vinegar and SPLENDA® if using. Stir fry another 3 minutes. Remove from heat and stir in butter until melted. Serve immediately.
Helpful Hints: What I like to do is sometimes mix white and red cabbage.
Yield: 8 servings
0.4 g protein
3.4 g fat
2.2 g net carbs
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For other great Low-Carb, Gluten-Free recipes by the team & me: