THE Premier Low-Carb store .. .. AND Meeting Place

Monday, December 6, 2010

A Meal Plan For People with Diabetes

Diabetes Warrior is a great resource for those people with diabetes.  I have added this site to my favorites.  Check out his meal plan based on Mark Sisson's Primal Blueprint.  Steve Cooksey lost 70 plus pounds.

Steve also says using very strong words in a recent post:

Do not follow the ADA WAY!  ADA = American Diabetes Association
DO NOT LISTEN TO ADA MINION!   

Do NOT follow the ADA diabetes diet! Their high carb meal plan is good for only a couple of things...they are:
1) Selling Drugs - eating the ADA Way will cause you to take an ever increasing amount of drugs and insulin.
2) Selling Diabetes "Services" - Eating the ADA Way will require you to see a Certified Diabetes Educator (CDE)... for the rest of YOUR LIFE!
3) Selling Grains and Cereals for Monsanto, General Mills and Kellogg's

What about ME you ask?

I do NOT take drugs! Cover of Cover via Amazon
I do NOT use a CDE
I do NOT EAT GRAINS NOR CEREALS! 

Oops, should clarify, below are my words:

Don't mourn if you do have to take Metformin.  It's somewhat natural - i.e. made from the lilac plant, I believe, and studies have shown that it protects against both heart disease and cancer.  It is also great for folks with PCOS and it helps stabilize hormones.  It seems to prevent lung cancer in smokers.  It may help people who have difficulty losing weight or have a problem in that their weight goes up from time to time; Metformin reduces this tendency.
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2 comments:

Steve Cooksey said...

Thank you for discussing my post on your site. :)

In my humble opinion Blood Sugar control is THE key. Diet and exercise is the preferred choice of control. However, as you stated, IF drugs are required to achieve control do NOT fret!

Once BG control is achieved, continue to attempt to reduce drugs and insulin as much as possible.

Take care and thanks again. :)

Steve

Jennifer said...

I am so happy you found this post. I was thinking of contacting you, but your contact form looked a little long for the time I had just then. ;) Keep up the great work! Your site is amazing and very easy for the lay person to understand - that's what I like about it as well. I have passed on your site link via email to friends as well. You deserve to do well. You are helping so many people. Thank you!