THE Premier Low-Carb store .. .. AND Meeting Place

Monday, September 6, 2010

*ROAST BEEF ROLL-UPS* (GF)




This is one of my favorite meals for breakfast.  It keeps me going for hours. You can use any cold cuts instead of roast beef for this recipe, such as pastrami or ham.

Text Box: Yield:  1 serving
<br />1 serving
<br />341.3 calories
<br />24.0 g protein
<br />26.0 g fat
<br />1.8 g carbs1.5 oz roast beef, sliced thinly, (45 g)
  Deli-style (about 5 slices)
21/2 tsp Horseradish Cream (12 mL)
  Sauce, page 55
5 canned asparagus spears
1/3 cup grated Mozzarella cheese (75 mL)
 
Spread roast beef with 1/2 tsp (2 mL) Horseradish Cream Sauce, page 55.  Place one asparagus spear in center. Sprinkle with 1 tbsp (15 mL) cheese. Roll up. Microwave 10 seconds and enjoy!  Or, simply roll up and eat cold.

No comments: