Wednesday, May 12, 2010
STRAWBERRY LIMEADE (GF)
A refreshing summer drink!
2 cups frozen strawberries, (500 mL)
1 1/2 cups water (375 mL)
2/3 cup SPLENDA® Granular (150 mL)
1/3 cup lime juice (75 mL)
1 cup carbonated spring water (250 mL)
In blender, combine strawberries, water, SPLENDA® Granular and lime juice. Blend. Carefully stir carbonated water into Strawberry Limeade. Pour slowly into container with tight-fitting lid.
Nutritional Analysis: 4 cups, 1/2 cup per serving:
23.2 calories; 0.2 g protein; 0.1 g fat; 5.3 g carbs
Helpful Hint: Reduce carbs by using a carb-free liquid sweetener instead.