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Wednesday, May 12, 2010

STRAWBERRY LIMEADE (GF)



STRAWBERRY LIMEADE
A refreshing summer drink!

2 cups frozen strawberries, (500 mL)
(unsweetened)
1 1/2 cups water (375 mL)
2/3 cup SPLENDA® Granular (150 mL)
1/3 cup lime juice (75 mL)
1 cup carbonated spring water (250 mL)

In blender, combine strawberries, water, SPLENDA® Granular and lime juice. Blend. Carefully stir carbonated water into Strawberry Limeade. Pour slowly into container with tight-fitting lid.

Nutritional Analysis: 4 cups, 1/2 cup per serving:
23.2 calories; 0.2 g protein; 0.1 g fat; 5.3 g carbs

Helpful Hint: Reduce carbs by using a carb-free liquid sweetener instead.

2 comments:

Amy Dungan said...

Yum.. this sounds so good Jennifer! Hope you have been well!

Jennifer said...

Thanks, Amy - yes, I'm well - working hard! You too are well, I hope.
Hugs, Jen