1 1/2 tsp vital wheat gluten, OR gluten-free oat flour (7 mL)
1/2 tsp light-tasting olive oil (2 mL)
Nutritional Analysis: 1 chip: 21.5 calories; 1.4 g protein; 1.7 g fat; 0.1 g carbs
Please order these books directly from me at: Amongfriends.us, or from Amazon.com (ensure that under seller, it says "direct from the publisher") as that will ensure your books are new and are all shipped in one shipment, saving S&H - speedily. Thank you for your interest ... and Happy Low-Carbing!! Jennifer.